The Wales Half Marathon Sunday, June 29, 2025
Sports Massage

Sports Massage

We aim to have sports massage available both before and after the events on each day across Long Course Weekend. This year we are delighted to introduce Triston from West Helath who will be providing this years’ service.

Triston is a fully qualified clinic director & specialist physiotherapist based in Pembrokeshire.

Triston and his team will be providing treatments at The Long Course Weekend Village at EXPO and recovery centres. We are offering a pre-pay booking system ahead of the event weekend. We recommend using our booking system as this will guarantee you a massage appointment. 

 

Price Breakdown: 

15 Minutes / £15 

You can find Welsh Health online at:

Instagram: @westhealthuk

Facebook: West Health

You can book your entry as an add-on.  You click through from your confirmation email. 

 

FAQs
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News Guides & Features AWE Content
The importance of your leg kick in open water swimming.
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The importance of your leg kick in open water swimming.

Ever heard people saying, ‘You don’t need to use your legs in open water because you’re in a wetsuit’?? OR ‘You need to save your legs for the Bike & Run’??

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Training the Swimming Energy systems

As triathletes were all familiar with the 5 training zones but in swimming, we like to make things more scientific and slightly more technical. This month I will be explaining the Swimming Energy systems with an easy-to-follow guide to help you put together your own swim session plan.

Out of interest which Activity Wales races are you doing??
Training
Out of interest which Activity Wales races are you doing??

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  • Erdinger
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